Monday, 15 September 2014

Simple Kale Chips

For the past couple of weeks I've been obsessed with making these super simple kale chips as an afternoon snack, and some days I make a batch up as my lunch. I've previously avoided making kale chips because whenever I've googled 'simple' recipes they always end up requiring multiple ingredients I don't already have in the pantry, and I'm not very confident to improvise with recipes just yet (unless Luke is here to help me!). Kale is a vegetable we usually buy each week, and after we scored a plentiful bunch a couple of weeks back I started to get the kale chip nagging itch again. I looked through a handful of helpful recipes but ended up going rogue and making my own simpler version.

All you need to have on hand to make these simple kale chips is a couple of leaves of kale and coconut oil. If you don't have coconut oil you can use olive oil instead, I've made batches using both and they do the same job.

1. Pre heat your oven to 180 degrees

2. Roughly tear up your kale leaves into small pieces discarding the stem. I found it was much easier & less time consuming to just tear the pieces off the stem rather than cutting them up with a knife. The smaller the piece of kale, the more likely it is to get burnt so keep your kale pieces relatively bigger

3. Heat a heaped teaspoon of coconut oil in a pan over the stove. If you're making a bigger batch of chips you'll obviously need more oil than a teaspoon

4. Using an oil brush, lightly coat the kale pieces with oil on both sides 

5. Lay out the kale pieces on a baking tray and bake for 8-10 minutes. Keep your eye on them, kale chips can be pretty easy to burn. You don't necessarily have to season your chips as they already taste great on their own, but if you do prefer to season them try sprinkling a little bit of taco seasoning for a little bit of bite. Or salt, salt is good too!

Simple, huh?


  1. Love love love kale chips but I've never made them with coconut oil before. Must try!

    1. I was super late getting on the kale chip wagon, but i'm definitely making up for lost time now! I hope you like kale chips using coconut oil!

  2. I can't stand the taste of Kale, but I love the photography! :P


    1. Really?!!! But they're saaaa good! And thanks, I bought myself a proper camera a couple of months back and I'm kicking myself it took me so long to buy one! xx

  3. These look amazing! And coconut oil is such a healthy combo! Thanks for the tip. Love your photos too.